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What Is Satsang?

"Satsang" is a Sanskrit word meaning "gathering in truth." The Universal Church of Metaphysics offers free video satsangs through the Internet.

Winter Retreats, Satsangs and Workshops

Read more about upcoming retreats with Christine Breese..

a hazy sun reflects off the sands and gentle waves of the ocean at low tide

"It's my belief that sanity lies in realizing that reality is not exactly what we had in mind."
—Roy Blount

The full moon in all its glory shows its ancient face

"Whatever you can do, or dream you can, begin it. Boldness has genius, power, and magic in it."
—Goethe





Featured Affirmation

A beautiful waterfall flows down a cliff in a lush forest

"I now remember
the enlightenment I was born with,
knowing myself as
Divinity in the flesh."

What are Affirmations?

Affirmations are words of power that have a healing effect on those who use them. Words truly do have the power to heal, and they can change your life. The Universal Church of Metaphysics invites you to explore the spiritual healing power of affirmations.

A double rainbow arcs through a partly cloudly purple sky over a forest

"You, yourself, as much as anybody in the entire universe, deserve your love and affection."
—The Buddha

a lovely lotus displays its divine petals from its santuary of green waters

"Realize that now, in this moment of time, you are creating. You are creating your next moment. That is what's real."
—Sara Paddison

Observation

(This is an excerpt from a University Of Metaphysical Sciences course at www.umsonline.org,
please feel free to visit the school website
)

In addition to the types of observation noted elsewhere in this course, practicing observation of others, (and especially children) offers us many opportunities to raise our conscious awareness of behavior. Children in particular are very good at “telegraphing” their needs and attempting to get them in rather unsubtle ways. Their tone of voice, body language and tactics all are imitations of what they have seen and learned. They are, as yet, awkward and transparent enough to provide some obvious clues and insights into our own behavior. Children are, at least while in the toddler and preschool level, very apparent when they are practicing such tactics.

Relating more to child studies rather than anger, Fessbach, in Anger Management, (1963), provided interesting observations of a child’s imitative behaviors. This form of observation can be extremely insightful, especially as the behavior has not yet been integrated into personality or subverted into the unconscious levels of reactive anger reflex. While the compassion, sensitivity and empathy of children appears to be a natural and spontaneous event, anger and aggressive behaviors have to be learned. In The Transforming Power of Anger (1991), Freeman relates the studies of Dr. Rene Spitz and Dr. Grotjahn regarding importance of smiling to overall health and development of babies. Grotjahn states, “The little faces of babies who do not smile because they live without hope and faith convey more breath-taking tragedy than the human eye wishes to behold. All of these infants seem to express the intent to murder if given strength and the opportunity.”

While this observation is subjective, the follow-up studies are not. Many of the “never-smiling” babies who had lost their mothers either developed a schizophrenic psychosis later in life or simply gave up and died in the hospital. Their facial expressions had been correctly interpreted by the observers; their fate was accurately predicted. While not everyone has lost their mother in the literal sense, perhaps something of losing that security and sense of mother love plays a role in establishing the anger defense, even if the mother is simply neglectful or too busy all the time.

Observation is meant to be discreet, especially when observing adults, and should be more like practiced awareness of people rather than strict “observation.” Through it we can rekindle our own sensitivity and insight into our own unthinking responses and reactions that we take as an unpredictable “given.”

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