Exercise 4: Wear Different Colors
In this exercise, for each day of the week, wear different colors of the rainbow and see how they make you feel. See if they effect how your day goes. For instance, wear Red on Sunday, Orange on Monday, Yellow on Tuesday, Green on Wednesday, and so on. You could also wear particular colors in various situations and see how they affect you. Colors have more power over our consciousness than they are given credit for! See what these effects are firsthand.