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What Is Satsang?

"Satsang" is a Sanskrit word meaning "gathering in truth." The Universal Church of Metaphysics offers free video satsangs through the Internet.

Winter Retreats, Satsangs and Workshops

Read more about upcoming retreats with Christine Breese..

a hazy sun reflects off the sands and gentle waves of the ocean at low tide

"It's my belief that sanity lies in realizing that reality is not exactly what we had in mind."
—Roy Blount

The full moon in all its glory shows its ancient face

"Whatever you can do, or dream you can, begin it. Boldness has genius, power, and magic in it."
—Goethe





Featured Affirmation

A beautiful waterfall flows down a cliff in a lush forest

"I now remember
the enlightenment I was born with,
knowing myself as
Divinity in the flesh."

What are Affirmations?

Affirmations are words of power that have a healing effect on those who use them. Words truly do have the power to heal, and they can change your life. The Universal Church of Metaphysics invites you to explore the spiritual healing power of affirmations.

A double rainbow arcs through a partly cloudly purple sky over a forest

"You, yourself, as much as anybody in the entire universe, deserve your love and affection."
—The Buddha

a lovely lotus displays its divine petals from its santuary of green waters

"Realize that now, in this moment of time, you are creating. You are creating your next moment. That is what's real."
—Sara Paddison

Taoist Healing

(This is an excerpt from a University Of Metaphysical Sciences course at www.umsonline.org,
please feel free to visit the school website
)

Introduction
What Is Chi?
What Is Chi Gong?
Transformative Effects Of Chi Gong
What Is Tai Chi Chuan?
Transformative Effects Of Tai Chi Chuan
Taoist Meditation Forms
Transformative Effects Of Taoist Meditation
Discussion Of Taoist Healing
Conclusion
Bibliography

Written by Tristan Anderson

Introduction To Taoist Healing

Where did the universe come from? What is its activating principle? How were beings formed? What is a human's purpose? How can humans achieve this purpose? These are questions that humans have struggled with from time immemorial. Religion, philosophy, science, and other branches of human understanding have all shared their insights into these questions with the hope of finding meaning in life. There seems to be a common thread among humans throughout time that links people in a profound search, a search for an understanding on how to live in harmony with the universe. The Taoists in China, who first theorized over five thousand years ago, were some of the originators of the above questions and found their answers through centuries of looking within and without the body. Today, Taoists still seek to refine their understandings, which have been passed down over millennia.

Once the Taoists had found their answers to these questions, they wanted to share them with others to help them find meaning and harmony. In doing so, they found that most people did not have meaning in their lives and did not live in harmony with the Tao, which is the natural way of the universe, Taoist's discovered. The philosophy they shared was inspiring for people, but it was not enough to keep people always in harmony with the Tao. This could only be achieved through a personal transformation of body, mind, and spirit into the body, mind, and spirit of the Tao. With this realization, the Taoists began to formulate practices, which anyone could do, that would elicit this transformation. These practices are known today as the Taoist healing arts. This course will explore and define three of these healing arts: Chi Gong, T'ai Chi Ch'uan and meditation. It will also show what Taoist teachers have said about how these practices transform the body, mind, and spirit.